Coach Brian joined Paul for this first episode of the new year! The guys got to talking about injuries with workouts and meeting goals for the new year.
Lots of fun stuff was discussed tonight. We talked some about what Arnold Schwarzenegger says about body building in his AutoBiography named “Total Recall.” Also talked about was the idea of possibly doubling Body Beast workouts to maximize muscle gains. We also delved into the politically incorrect topic of “fat shaming.” This one was fun. At the end we talked about Brian going to pop star Taylor Swift’s concert.