Paul sits down with his friend and Beachbody Coach, Brian Roecker to discuss Beachbody, fitness workouts, inspiration, and celebrity trainers.
In this episode, Paul talks a little about the two Beachbody programs he’s currently doing, Body Beast and Cize. He shows you a before and after pic of his transformation. Also, he talks about some of the supplements he’s taking to build muscle and have better nutrition. Lastly, he touches on the topic of people not having enough time for fitness due to work or being parents.